Forskolin is an up-and-coming name in the weight loss industry. It got a big boost when Dr. Oz featured it on his show as a powerful weapon in the fight against obesity a few years ago, but since then more sincere science has emerged around coleus forskohlii. You may be thinking about trying it, but let’s cover the newest facts and figures floating around the forskolin aura.
Before you take Forskolin, how much do you really know about it? Did you know that it has been around for a very long time, making its way around the world from the tropics of India and Thailand? Did you know that it can be used for way, way more than just a heavily marketed weight loss supplement?
This article is here to break down what coleus forskohlii and Forskolin is, what it is used for and how it can help you with some of your most pressing health needs. We began our medical research to gain insight of the pure forskolin phenomena due to direct demands from our audience about use and dietary supplementation consideration. We will do our best to cite sources accurately and frequently which should flow nicely and allow you to follow your intuition and questioning about this multi-faceted herbal root extract.
It is our goal to provide you the best perspective, including the newest findings and followup like this publication in December 2015 about coleus forskohlii’s health benefits.
Forskolin Fact #1: What It Is
Forskolin may be mistakenly called an herb, but it is actually a chemical compound that comes from an herb. Extracted from the plant called coleus forskohlii, Forskolin is an active compound found in the roots of the Indian coleus plant. This mint plant is native to India, Nepal and Thailand. In other countries, like Kenya and Brazil, they use the leaves for teas and other medicinal functions. As evidence begins to grow around phytochemical benefits like forskolin, we can continue to expect more promising results and research to explain the who, what, when, where, why and how in-depth.
Coleus forskohlii is a hit in Ayurvedic medicine. Ayurveda originates from India and focuses on herbal extracts, alchemical tinctures and natural supplements for health. Not only has coleus forskohlii been used for hundreds of years and tested for a few decades to date, its multiple-purpose versatility use has spread all over the world and seems only now more collective data about forskolin is surfacing amongst the scientific society.
Fact #2: How It Is Used
Depending on where you live and what malady dominates your area, coleus forskohlii and Forskolin can be used for a wide variety of ailments. Most notably it is used for:
● High blood pressure
● Menstrual cramps
● Irritable bowel syndrome
● Urinary tract infections
● Bladder infections
● Blood clots
● Sexual dysfunction in men
● Heart failure
● Weight loss
It is very widely studied and associated with assisting in asthma and blood pressure aids. However, properly applied, it can be in skin care, taken by mouth (pill), ground into a paste or salve or made into tea. Salves and pastes are used to treat topical skin irritations and ailments. Hospitals sometimes will administer it through an IV. We also discovered how important new forskolin extraction techniques can be to help insure 85% pure forskolin extract.
Fact #3: How It Works
Forskolin is an amazing compound that actually influences the body all the way down to the cellular level. For example, inside the cells, molecules interact with each other to create chemical, hormonal and other biological changes. These occur between cells. The molecules that cells release carry “messages” to other cells. The system of cells communication via molecules is called the secondary messenger system.
Only certain molecules can carry the messages that cause these changes. Forskolin has the remarkable ability to make these cellular changes happen very easily. Not only that, but it can also influence (indirectly) a long list of cellular functions.
Forskolin is so effective at working with secondary messengers that scientists actually use it as a substitute when running clinical trials. In laymen’s terms, Forskolin has a unique versatility as a compound that is extremely useful. This explains why it has been used on such a wide range of physical ailments.
Fact #4: Why It’s Popular In The U.S.
In the United Staes, Forskolin is used to help combat obesity. Its popularity as a weight loss supplement is growing exponentially and it all started with a simple solution created by TV Doctor personality Mehmet Oz. As SupplementPolice’s forskolin review eloquently recapped how the forskolin-eccentric television episode was marketed and materialized, it seemed to be only the spark of what has now transpired in the last few years since its original air date. With the United States facing an obesity epidemic and a near public health crisis, coleus forskohlii and its accomplished compound has become another weapon in the fight against flab.
As you can see here in this historic forskolin study dating back to 1982, this root extract is no stranger to scientific study and understanding and was first put on the medical map due to its cyclic-AMP boosting effects. One of the big sellers as a weight loss supplement is that it can boost testosterone, which in turn can help with fat loss.
When people think of losing weight, they immediately think of diet, exercise and metabolism. However, studies have shown that hormones can play a part in obesity. Men in particular, have shown promising progress.
When placed on hormone replacement therapy, men showed improvement in weight control. Not only did they lose weigh (35 pounds over the span of 5 years, but their body mass index dropped. The drop in body mass index moved them from obese to overweight. These men also enjoyed other health benefits, such as lower blood pressure.
Fact #5: The Flip Side
Coleus forskohlii has been used for hundreds of years in folk medicine. Therefore, it is easy to understand how someone who lived in Thailand 200 years ago would use it far differently than someone in the U.S. would use it in the twenty-first century. As we mentioned above, the modern usage for Forskolin is weight loss. The downside is that there is not much data available using it as a weight loss supplement in modern clinical studies.
● As there is not enough research on using the plant, the leaves or the compound from coleus forskohlii is not recommended for women who are pregnant or nursing.
● There are some side effects, which can be different depending on how coleus forskohlii is consumed. Sometimes, hospitals administer the compound through an IV. This can result in low blood pressure and flushing.
● If coleus forskohlii is inhaled, there has been instances of coughing, tremors, fidgeting, and upper respiratory tract irritation.
● Other side effects include stinging and enlarged blood vessels, both in the eyes. Patients have also reported headaches and faster heart rates.
● If you are already taking medication for your heart or blood, coleus forskohlii may interfere. Err on the side of caution and avoid it.
Bottom line: Always talk to your doctor first about taking any part of the plant coleus forskohlii, especially if you are on prescription medication.
You now know a lot more about Forskolin and the plant it comes from, coleus forskohlii. You understand where it comes from, how it’s used and how it can benefit you. You also know the side effects and risks.
There may not much research to go on yet, however, that doesn’t mean that there isn’t a growing amount of studies and research being done on the coleus plant. The small amount of research that has been done points to positive results as a weight loss supplement. The fact that Forskolin has been used for so long, and so many places makes it a great addition to any arsenal in the fight against bad health, obesity or otherwise.